How to Form New Habits That Matter

Nobody is fundamentally excellent or mediocre. Where you are in your life is a result of your habits. The historian and philosopher Will Durant said it best: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”  That’s also true for the opposite of excellence. Mediocrity is a result of mediocre habits. The good news is that we can go from mediocrity to excellence — by changing our habits. But how do you do that? …

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