The foundation is understanding when in your life you were most successful, most productive, and when you were experiencing peak performance. This will be different for everybody, but this is my analysis and interpretation of how and when I function best, and if you are at all similar to me, use this methodology, and this guide, or at least some variation of it.

Medium.com click the link to read the rest of the story.

What do you think of his idea of “sprinting” through a task?
Join the conversation on our Facebook Page!